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Stress Less, More Balance
Practical tips for Managing Stress
Wednesday 30th October, 6:45am - 8:00am
Canterbury International Hotel, Forest Hill VIC
An upcoming event at BNI Eastern is on Stress Less, More Balance, where we'll explore practical tips for managing stress in all aspects of life. At this event, you'll discover strategies that address stress on every level - physical, energetic, emotional and mental - so you can find balance and thrive in both your work and personal life.
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Whether you're looking to reduce overwhelm, boost productivity, or simply feel more at ease in your daily routine, this event will provide you with actionable techniques to help you handle stress more effectively. Geat ready to walk away with tools that can help you create a more balanced, fulfilling life! Fill in the form below to secure your spot.
Keynote Speakers
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Simon Fox, Lifestyle Essentials
Simon is an Exercise Rehabilitation Therapist and Remedial Massage Therapist at Lifestyle Essentials with over 21 years of experience. He has helped thousands regain a pain-free life. As an internationally published author on back pain, Simon's treatment and rehabilitation philosophy focuses on movement and biomechanics. His approach ensures pain relief and a return to optimal functions.
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Christy Roberts, Creating Change
Christy Roberts is a Life and Leadership Coach, Grief & Trauma Expert, and Global Trainer of Self-Directed Healing Practitioners. With over 30 years of experience, including 20 years in HR and Organisational Development, she has worked with leaders worldwide. Christy is also an Australian Women's Small Business Champion Award winner in Alternative Therapy. Through transformative workshops and one-on-one coaching, she empowers high achievers and those on a healing journey to foster authentic self-connection and live more purposefully.
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